Inflammation in the respiratory tract can cause nasal congestion. No need to take medication, mendengkus (pull and remove the air from the nose loudly) as much as 120 times / day for 4 days was able to overcome the disorder.
Quoted from NCBI, Friday (21/05/2010), mendengkus can increase the flow of nitrogenoxide (NO) up to 15-20 times more than breathe without a sound. The increased flow ofNO is then able to kill bacteria that cause inflammation.
A Swedish study proves it, with a fairly simple technique mendengkus. Robustdengkusan described to make the maximum vibration between the sinuses and nasal cavity, but not to make the head spin.
In order to produce an optimal effect, dengkusan should be done at a very low tone. Ifmeasured by the instrument, then its frequency in the range of 130 Hz.
In that study, a patient sinusitis can be cured in 5 days. The first day mendengkuspatients for 1 hour before bedtime, with repetition as much as 18 times / minute.
Securities obtained the next day, his nose was relieved although once when I was arelapse. But in the next 4 days, recurrence is decisively declining.
During 4 days the patient as much as 60-120 times mendengkus / day, until finally the symptoms of sinusitis disappeared altogether. Even irregular heartbeat (arrhythmia)that accompany sinusitis, not been observed again on the last day.
The study suggests even more relevant these findings further. If it has been proven to cure, it is not possible in this way can also prevent inflammation.
In sinusitis, inflammation is usually triggered by a bacterial infection of the upper respiratory tract. Symptoms include pain, nasal congestion and headaches.
Sinusitis is common in people with asthma and allergies. Certain conditions such asimpaired immune systems are also susceptible to the disease.
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