Healthy Eating Lose the style of the Chimpanzee Human

Genetically, sanusia have pretty close kinship with Chimps. If chimpanzees have a healthy diet That makes it rare illness, the same Could Apply to Humans, including eating more fresh food.
Quoted from Honoluluzoo, Friday (21/05/2010), the main food is fruit Chimpanzee Whose type varies Depending on the season. Leaves are rich in fiber is also the main menu of the Chimpanzee.
If the fruit is Difficult to Obtain, the Chimpanzee Will also eat seeds. Flowers, bark, resins and starches are also used as an alternative menu Pls it could not find any fresh fruit Such as Drought.
This Suggests That the basic needs of Primates including Humans in this case is in the form of complex carbohydrates. Naturally, the human body is not conditioned to require sugar, simple carbohydrates are found in many modern foods.
Natural desire to eat fresh faded Because it offers the convenience of modern food, and Sometimes a cheaper price. Dependence on modern food That ultimately leads to Various problems, Such as heart and blood vessel disease and diabetes.
Another fact, in a day Chimps Spend long hours to eat about 20 plant species. If the habitat supports, chimpanzees can eat at least 300 different species in a year.
The same thing can be done by Humans, the which has advantages Concerning agricultural technology. Unlike chimpanzees, Humans can get any fruit or vegetables with ease in the supermarket without having to wait for the season.
Moreover, Humans have the equipment to create a more diverse variety of fresh foods.For example, grains That are Difficult crushed by chimpanzees, Humans can be crushed with a blender or a means of breaking the grains.
Chimpanzees also need protein from Insects, particularly Termites. Eaten birds are also occasionally, even monkeys, pigs and antelopes are also Often Eaten. But the animal protein needs of only 5 percent of all nutritional needs.
If you want to implement a healthy eating style of the chimpanzees, hobbies, eating fried chicken and goat satay must be removed. Occasionally eating sashimi is sufficient to meet the needs of animal protein. Raw meat is not a problem Because it only once.
That limiting foods are baked or fried Will Various Reduced health risks. Saturated fat and cholesterol can cause heart and blood vessel disease, while grilled food is a carcinogen or cancer-promoting.
If Chimps can live more healthy by eating fresh foods, Certainly Humans can imitate it.Superiority of the human mind Should help to better align with nature Ourselves.